How can baking biscuits ever be rapid? You usually have to obtain a scale, then carefully measure out all the ingredients, caress the dough for ages, cut out little cookies in your heart, star and moon shapes and then wait the next century'til they are baked.
NEVER EVER would I bake cookies under these conditions. That is just not how I roll. But I came across those Banana Oatmeal Fitness Cookies (that is what I call them, anyway.)
Okay, they don't taste just like the cookies you receive round Christmas time. Rather they are a little more gooey and do not crumble at all.
However, what mostly convinced me was that you could have them prepared in 25 minutes including the baking time! No shit.
Probably the most astonishing thing about the cookies is that they call for just two ingredients! Yep that is right, and anyone can combine two components.
Though in case you want to make them tastier and/or fitter you can pimp them up with some add ons such as peppers, walnuts or cinnamon. That is up to you!
It sounds more and more like a sales pitch (it is not -- nobody is gont cover me should you consume them), but I have to mention yet another amazing thing about these cookies.
They are tasty! Yep, after I'd had the very first I finished the rest inside one hour.
They are ideal for hiking excursions or other occasions where you will need a quick pleasant bite on the go. Now I keep these as a quick bite in my backpack.
It must also be mentioned that they're vegan. No eggs, no milk, no none of the regular cookie supposes. Just oats and bananas.
Banana Oatmeal Fitness Cookies.
Take oats such as. Not only do they reduce your cholesterol levels which in turn can help you stop developing heart disease or diabetes, but in addition they energize you with great carbohydrates and nutrients to keep you going for more during the day.
Those nutrients contain manganese, good for bone production and skin ethics as well as magnesium -- significant for energy generation to cause you to feel more awake
Much like bananas -- the favourite fruit among athletes -- not only cause they contain a decent number of good carbs but also for being the big players in the potassium game.
Potassium is a very important nutrient for preventing tiredness and muscle cramps. Pretty good if you've got a hard day ahead of you.
Since you can see, I'm a huge fan.
Here is an illustration of if I could have done with a couple of these cookies. Regrettably, I didn't have them .
Have you ever been stuck somewhere in nature and thought"damn I am in trouble" ? If so, where? I Wish to really go
Banana Oatmeal Fitness Cookies
two Ingredient Cookies. Best for when you need an energy boost on the go. Enjoy!
Prep Time 10 min
Cook Time 15 minutes
Total Time 25 minutes
biscuits (approximately )
litres 43 kcal
2 ripe bananas
1 cup rolled oats (oatmeal or porridge oats operate really nicely )
Optional: Vegan Chocolate Chip Cookies with Coconut Oil. Palm Oil Free Recipe
2 tsp cinnamon
1 small number raisins
1 little handful walnuts, crumbled
1 small number sesame seeds, toasted
You may add pretty much whatever you enjoy!
Preheat the oven to 180°C (360°F)
Take a bowl and mash the carrots until they're mushy
Insert the cup of oats and any of the optional ingredients
Stir until all is well mixed
Place baking paper on the tray so the cookies do not adhere. If you do not possess this make sure to wash the baking dish with butter (or olive oil if you are vegetarian )
To make the cookie contour simply grab a spoon and garnish a decent sum from the mix onto the baking tray like I did in the photo this above. It's super quick and easy.
Away it goes into the oven for approximately 15 - 20 minutes.
EQUIPMENT: You just need a strong baking tray and some parchment paper, trendy as.